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Tarola Plastic Surgery

Plastic Surgery Murfreesboro Nashville & Hendersonville

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How Much Fat Can You Lose With CoolSculpting?

At Tarola Plastic Surgery in Murfreesboro, TN, Dr. Nicholas A. Tarola, MD is passionate about helping his clients improve their self-confidence. One of the most popular cosmetic treatments he offers is CoolSculpting Elite, an FDA-approved body contouring treatment that can enhance the appearance of virtually any contour. Keep reading to discover everything you need to know about this treatment and more.
 

How Much Fat Can You Lose With CoolSculpting? 

With CoolSculpting Elite, you can generally expect to lose between 20 and 25% of the subcutaneous fat cells in the targeted area per session. For instance, if you have pounds of subcutaneous abdominal fat, you can expect to lose between two and 2.5 pounds of belly fat after just one treatment session.

How Soon Will You Be Able to See Your Desired Results? 

It will be at least three weeks before you can enjoy your desired CoolSculpting results. It takes this long for your lymphatic system to process and eliminate the fat cells frozen to death during treatment. If you need several sessions to achieve your desired contours, it may be closer to four months before you are satisfied with your appearance.

What Can You Do to Enjoy Your Final Results Faster? 

You must ensure that your lymphatic system is operating as efficiently as possible to enjoy your desired results as quickly as you can. One of the most effective steps you can take to boost your lymphatic system’s efficiency is to eat a balanced diet that is packed with essential minerals and other important micronutrients. Simultaneously, you should ​limit your intake ​of processed ​foods and alcohol.

Another effective step you can take is to stay active. You should ​aim to get 2.5 hours of moderate cardio weekly if you are already happy with your weight. If you ​want to lose weight, aim for five hours of cardio weekly.
 

How Long Will My Treatment Session Take? 

You can generally expect to need one to three hours per treatment session. Several factors affect how long each treatment session lasts, including the number of areas you are targeting for treatment and the size of the areas you are targeting for treatment. Generally, if you are treating a smaller area, like the submental region, your session may only take 35 minutes.

Your treatment session may take closer to 75 minutes if you need to eliminate a lot of fat from a large area, like the upper and lower abdomen. During your initial consultation, we will gain an understanding of your goals and advise you on how long you can expect your sessions to take based on your current contours. We will also advise you on how many sessions per area of concern you can anticipate needing.

Are You a Good Candidate for This Treatment? 

You need to attend an initial consultation with Dr. Tarola to determine if you are a good CoolSculpting candidate. This cryolipolysis-based body contouring treatment is safe for most people, but there are some contraindications that preclude people from treatment. For instance, you will be considered a poor candidate for this treatment if you suffer from: 

  • Diabetic neuropathy
  • Raynaud’s disease
  • Paroxysmal cold hemoglobinuria
  • Cold urticaria

You also will not be able to receive this treatment if the skin in the targeted area is infected or cut. Additionally, bleeding disorders, pregnancy, and lactation will disqualify you from this treatment. Moreover, this treatment is not appropriate for people who are underweight or suffering from obesity.

Where Can This Treatment Remove Fat From? 

This non-invasive fat removal treatment is FDA-approved for removing unwanted subcutaneous fat from nine regions of the body. Women and men can treat submental fat, abdominal fat, flank fat, upper arm fat, upper back fat, buttocks fat, and inner, outer, and distal thigh fat.

What Other Cosmetic Treatments Can Help You Improve Your Confidence? 

We don’t just offer body contouring treatments. We also offer a wide range of cosmetic treatments and procedures designed to reverse the signs of aging. If you have concerns about dynamic wrinkles and other problems caused by muscle hyperactivity, you may be an ideal candidate for BOTOX. This FDA-approved injectable muscle relaxant can correct a wide variety of concerns, like: 

  • Glabellar lines
  • Forehead folds
  • Crow’s feet
  • Smoker’s lines
  • Nasolabial folds
  • Platysmal bands
  • Chin dimpling

Most people start seeing the results of this treatment a day or two after their injections are administered. However, it may take up to four days for you to start seeing an improvement in your appearance, especially if you have never been treated before. Usually, it takes a week or two for the final results of treatment to develop. However, it may be closer to a month if you need multiple sessions to achieve your desired results.

Schedule Your Initial Consultation Today

You can lose up to 25% of your localized subcutaneous fat cells with each CoolSculpting Elite session. However, you may only lose around 20% of the subcutaneous adipose tissue in your areas of concern. To find out if it, or any other cosmetic treatment, is right for you, contact us today at Tarola Plastic Surgery in Murfreesboro, TN to schedule an initial evaluation.  

Filed Under: Blog

How Does a Facelift Work?

At Tarola Plastic Surgery in Murfreesboro, TN, we offer the facelift; the ultimate anti-aging procedure that can take years off the overall appearance. This procedure is designed to meet the needs of patients who have experienced advanced signs of aging that can’t be effectively treated with non-invasive options like dermal fillers, neuromodulators, and other non-surgical professional skincare treatments.

How Does a Facelift Work?

A facelift, or rhytidectomy, is a procedure during which the surgeon addresses how aging has affected the middle and lower half of the face and, often, the neck. This procedure is customized to each patient’s needs and can treat jowls, facial folds, deep lines and wrinkles, and severe skin laxity on the face and neck. A typical rhytidectomy consists of several steps, each working together to ensure patients achieve their desired aesthetic and anti-aging goals.

The Initial Consultation

The first step in this surgical treatment process is an initial consultation. During this consultation, you’ll meet with the surgeon, who will evaluate how aging has affected your overall appearance and confirm that this procedure is right for you.

He will ask you about your medical history and treatment goals, and once he confirms you’re a good candidate, he can customize your procedure to address how aging has affected your appearance so he can take the necessary steps and use the right techniques during the procedure.

Preparing for the Procedure

Once you complete the consultation process and you’re confirmed as a good candidate for this surgical procedure, you’ll need to take some steps to prepare for surgery. You’ll be given a surgical packet that includes specific pre-surgery instructions, postoperative care directions, and what you can expect after your procedure. You’ll also need to temporarily discontinue certain medications and take steps to ensure your body is healthy and ready for surgery.

Your Procedure

On the day of your procedure, you’ll need someone to drive you to and from your appointment. You’ll be given anesthesia to maintain optimal comfort during and after surgery. The surgeon will use different surgical techniques to tighten your skin, eliminate lines, wrinkles, and facial folds, and restore a youthful-looking appearance. Once it’s over, you’ll be moved to recovery.

The Recovery Process

You’ll need to follow some very specific aftercare and recovery instructions to ensure proper healing and the best possible results. The best way to promote healing is by avoiding smoking, alcohol, sugar, and activity as directed and following all of the post-operative directives.

Frequently Asked Questions

How Long Will It Take To See My Results?

After your procedure, it can take a few weeks for the swelling to subside, and at that point, you’ll be able to enjoy your results. Following all the aftercare instructions will ensure a quick recovery and rapid healing. On average, the recovery process takes four to six weeks, and the best results are visible within six months of the procedure.

How Long Will My Results Last?

A facelift is designed to deliver long-lasting results. The results typically last ten years or longer, but the results aren’t permanent since nothing can stop the aging process. However, if at any point after your procedure, you start to notice additional signs of aging due to the natural aging process, we can work with you to design a non-invasive treatment plan to address those specific concerns.

Am I a Good Candidate for Facelift?

The best candidates for a facelift are non-smokers in good health who have realistic expectations about the procedure and the outcome and have tried alternative treatments to restore youthful-looking skin but have been unsuccessful. Patients must also be willing to comply with all of the pre-surgical and post-operative directives, as the final outcome hinges on patient cooperation.

If you’re interested in learning more about our facelift and how we can customize it to meet your needs, we can schedule an initial consultation at our office to give you more details and confirm that it’s the right choice for you.

What if I Don’t Qualify for the Procedure?

In some cases, certain patients may not be eligible for this procedure for different reasons. However, you still have options if you don’t qualify for a rhytidectomy. We can design a customized treatment plan with other non-surgical treatment options like anti-aging injectables and skin resurfacing treatments to address your cosmetic and aging-related concerns.

Dermal fillers can restore natural volume to the middle and lower half of the face to eliminate jowls, nasolabial folds, and wrinkles. BOTOX® injections can smooth expression lines on the upper half of the face to restore smoother and youthful-looking skin for several months at a time. These treatments are long-lasting, and with consistent maintenance appointments, you can maintain your desired appearance long-term.

Learn More

The facelift can transform your appearance, boost your confidence, and significantly reverse the aging process. We can give you more details at a pre-surgical consultation. We can answer any questions, discuss your primary concerns, and determine if it’s right for you so we can move forward with a treatment plan that will help you feel like a whole new you. Contact us at Tarola Plastic Surgery in Murfreesboro, TN, to schedule your initial consultation.

Filed Under: Blog

How Do You Prepare for Rhinoplasty?

Nose surgery, also known as rhinoplasty, is a procedure sought by individuals of various ages to enhance the appearance or address functional concerns of the nose. At Tarola Plastic Surgery in Murfreesboro, TN, it is one of our most popular operations. Proper preparation ensures a smoother surgical experience and aids in a more comfortable recovery. That’s why we always provide our patients with thorough pre-surgical guidelines. 

How Do You Prepare for Rhinoplasty?

Preparing for nose surgery involves several essential steps to optimize your surgical journey. First, schedule a consultation with us to discuss your goals, expectations, and medical history. This initial meeting allows you to develop a personalized treatment plan and address any concerns or questions. Following our pre-operative instructions is crucial. 
These instructions may include refraining from certain medications, smoking cessation, and dietary restrictions. By adhering to these guidelines, you minimize the risk of complications during and after surgery. Arrange for a reliable caregiver or transportation to and from the surgical facility on the day of the procedure. Additionally, ensure you have a comfortable recovery area prepared at home.

Follow Pre-Operative Instructions 

To experience a smooth nose surgery experience, it is vital to carefully adhere to our pre-operative instructions. We may ask you to temporarily discontinue certain medications or supplements that can interfere with the surgery or increase the risk of bleeding. Smoking can impair the healing process and increase the risk of complications. That’s why we will advise you to stop consuming nicotine well in advance of the procedure.
It is important to follow specific guidelines regarding eating and drinking prior to surgery. Typically, you will be asked to abstain from food and drink for a specific period of time before the procedure. We may also recommend cleansing your face with a specialized cleanser or avoiding certain skin care products in the days leading up to surgery. By diligently following these pre-operative instructions, you can ensure the best possible outcome.

Arrange Transportation and Aftercare 

It is important to arrange for transportation to and from the surgical facility on the day of the procedure. This is because the effects of anesthesia can temporarily impair your ability to drive safely. After the surgery, it is advisable to have a responsible caregiver or family member accompany you home and stay with you during the initial recovery period. They can provide necessary assistance during the first few days when you may experience limited mobility.
We will provide specific care instructions, which may include the use of cold compresses, the proper administration of prescribed medications, and regular follow-up appointments. It is crucial to follow these instructions diligently to promote optimal healing and achieve the desired results. Recovery times can vary, but most patients can expect to return to work and resume normal activities within 1-2 weeks, with gradual improvement over several weeks.

Prepare Your Recovery Area

Creating a comfortable and well-equipped recovery area at home can greatly contribute to a smooth healing process after nose surgery. Arrange a designated area in your home where you can comfortably rest and sleep. Ensure you have extra pillows to elevate your head and promote better breathing and circulation. Keep the recovery area clean and free from dust or potential irritants. 
Consider using a humidifier to maintain optimal humidity levels, as dry air can cause discomfort during the healing process. Gather necessary supplies in advance, including sterile gauze pads, saline solution for nasal irrigation, prescribed medications, and over-the-counter pain relievers as approved by your surgeon. Organize items you may need within easy reach. This includes water, snacks, a telephone, remote controls, and entertainment devices.

Mentally Prepare

Mental preparation is an essential aspect of your nose surgery journey. Before the operation, educate yourself about it, including the expected outcomes, potential risks, and the recovery timeline. This knowledge can help alleviate anxiety and provide a realistic perspective. Maintain open and honest communication with your surgeon. Discuss your goals, expectations, and concerns.
This will help establish a trusting relationship and ensure that your surgeon understands your specific needs. Lean on your support system, whether it be family, friends, or support groups. Their encouragement and understanding can provide emotional support throughout the surgical journey. Finally, engage in relaxation exercises, such as deep breathing, meditation, or mindfulness, to reduce stress and promote a calm state of mind.

Should I Combine Nose Surgery with Other Treatments? 

Combining nose surgery with other cosmetic treatments can complement the overall results and enhance your facial harmony. One popular treatment to consider is BOTOX. BOTOX can be used to address wrinkles and fine lines in the forehead and around the eyes, providing a smoother and more youthful appearance. 
However, it is important to note that BOTOX should be administered in a separate appointment from nose surgery. We can guide you on the best treatment plan to achieve your desired aesthetic goals.

Enhance Your Profile with Nose Surgery

The best way to prepare for nose surgery is to ensure thorough communication and understanding with our team at Tarola Plastic Surgery. Follow pre-operative instructions diligently, arrange transportation and aftercare, prepare your recovery area with necessary supplies, and take the time to mentally prepare for the procedure. Message us at Tarola Plastic Surgery in Murfreesboro, TN, today and book your rhinoplasty consultation.

Filed Under: Blog

Who Is a Good Candidate for a Brow Lift?

A brow lift, sometimes referred to as a forehead lift, is one of the most popular anti-aging procedures offered at Tarola Plastic Surgery in Murfreesboro, TN. It can reverse several signs of aging affecting the appearance of the upper face, and it provides long-lasting, natural-looking results. To help you determine if surgery is appropriate for you, keep reading this comprehensive guide to find out everything you need to know about treatment.

Who Is a Good Candidate for a Brow Lift? 

You may be considered a good candidate for a brow lift if you are bothered by sagging eyebrows that make you look tired, upset, or older than you feel. You also may be a good fit for surgery if you are concerned about deep forehead wrinkles  However, you should know that the only way to know if you are a candidate is to attend an initial consultation. During this consultation, we will discuss your concerns, goals, and health to ensure surgery is appropriate.

While a forehead lift can be beneficial for many, there are contraindications that may prevent someone from being a good fit for surgery. For example, you will be considered a poor surgery candidate if you have a history of developing keloid scars. Additionally, you will not be able to undergo this procedure if you are suffering from an infection. Moreover, bleeding disorders, heart problems, and other chronic medical conditions can disqualify you.

What Preparation Steps Are Required Before Surgery? 

There are several steps you will need to take to ensure that your procedure goes as smoothly as possible. One of the most important steps is to not take blood-thinning drugs or supplements for 14 days prior to your operation. It is also essential that you do not smoke or drink alcohol.

How Long Can I Expect the Results of My Procedure To Last? 

You should expect your brow lift results to last for at least five to 10 years. However, you should keep in mind that there are several factors affecting the longevity of your results. For example, your age, health, and lifestyle influence the length of time you will be able to enjoy a youthful appearance. If you are fairly young when you undergo your procedure, maintain a healthy diet and lifestyle, and wear sunscreen daily, your results may last for 12 to 15 years.

How Can I Make My Results Last for As Long as Possible? 

There are several things you can do to enjoy your optimal results for as long as possible. The most effective thing you can do is to protect your skin from the leading cause of premature aging, UV damage. You should try to minimize the length of time you spend outdoors when the sun’s UV rays are very strong, and you should apply sunscreen before going outside. You can further protect your skin from UV damage by not using light-based tanning methods.

Another effective step you can take to maintain your skin health is to not drink too much alcohol or smoke. Additionally, you should eat nutritiously and stay hydrated. Besides taking steps to keep your skin looking young and healthy for as long as you can, you should also consider getting injectable muscle relaxant treatments to prevent dynamic wrinkles. Botulinum toxin injections can also provide other aesthetic benefits, like lifting sagging eyebrows.

How Long Will My Procedure Take? 

Several factors affect how long your procedure will take, including the scope of the procedure and the technique used. Generally, you can expect your procedure to take an hour or two to complete if you don’t need any other procedures to achieve your desired appearance.

What will happen during your procedure depends on whether you get an endoscopic forehead lift or a traditional forehead lift. However, you should know that you do not need to anticipate feeling any pain or discomfort because we will administer a powerful anesthetic that will keep you relaxed and numbed.  

What If I’m Not Ready for Surgery? 

If you are not ready to undergo surgery, BOTOX injections may be a better fit for you. BOTOX is an injectable muscle relaxant that can address a wide range of cosmetic concerns, including forehead folds, sagging eyebrows, drooping upper eyelids, and deep glabellar lines between your eyebrows. This non-invasive anti-aging treatment is extremely convenient, and the results can be seen in one to four days. These results can last for up to six months.

To be considered a good candidate for BOTOX injections, you should be in good overall health. Additionally, you should not have a history of severe allergic reactions. Furthermore, you must be a non-smoker to be considered an ideal candidate for this treatment. You will not be able to smoke for 24 hours before or after treatment.

Schedule Your Initial Consultation Today

To be considered a good brow lift candidate, you should be concerned about the appearance of your upper face and be in fairly good health. To find out if this procedure is right for you, schedule a consultation with Dr. Nicholas A. Tarola, MD by contacting us at Tarola Plastic Surgery in Murfreesboro, TN today.

Filed Under: Blog

Are KYBELLA Results Permanent?

Do you decline to be included in pictures due to self-consciousness about your chin? Do you feel more comfortable when you hide your neck with scarves and turtlenecks? If so, you may be a great fit for KYBELLA injections at Tarola Plastic Surgery in Murfreesboro, TN. To help you determine if this treatment could be a good fit for you, today, we’re answering some of the most frequently asked questions about this treatment, including how long the results last.

Are KYBELLA Results Permanent? 

KYBELLA injections result in the permanent removal of fat cells stored in your chin and neck. However, you should know that the appearance of your submental region may change around a dozen years after your course of treatments.

Other Frequently Asked Questions Answered

What Can I Do to Extend the Longevity of My Results? 

There are several things you can do to extend the longevity of your KYBELLA results. One of the most effective steps you can take is to maintain your weight after all of your treatments have been administered. This injectable does not destroy all of the fat cells in the submental region even after multiple sessions. The fat cells that are not destroyed during treatment can still expand if you consume more calories than your body needs for weight maintenance.

Another highly effective step to maintain the integrity of your results is to take excellent care of your skin. Sometimes, the appearance of the submental region is negatively affected by skin sagging. You can protect the health of the supportive skin structures by moisturizing daily, wearing sunscreen, and eating nutritiously. You can also protect your results by getting BOTOX injections to relax your neck muscles and treat or prevent wrinkled, sagging skin.

Am I a Good Candidate for Injectable Fat Removal Treatments?

To find out if injectable fat removal treatments are right for you, it is essential that you meet with Dr. Nicholas Tarola to discuss your goals, medical history, and current health. This non-invasive treatment is generally considered suitable for most fairly healthy adults who are neither pregnant nor breastfeeding.

Where Can This Treatment Be Used? 

The FDA has only approved KYBELLA injections for the removal of excess chin and neck fat. It is not currently indicated for use in any other areas, so it will not be an ideal solution for excess fat in other regions of your body. If you have concerns about pockets of stubborn excess fat outside your submental region, CoolSculpting Elite or other fat removal options may be a better fit for you.

Will I Need to Prepare for My Injection Session? 

Yes, you will need to follow several preparation guidelines before your injections are administered. For example, you must discontinue the use of blood-thinning pharmaceuticals, like fish oil supplements and ibuprofen. You also must not take any anticoagulants. Furthermore, you will not be able to smoke or drink alcohol within 24 hours of your scheduled appointment.

Are There Aftercare Guidelines I Will Need to Follow? 

Yes, there are aftercare guidelines you will need to follow once your injections have been administered. For example, you will not be allowed to engage in any strenuous exercise or other physically demanding activity for 24 hours following your injection session. Furthermore, you must refrain from rubbing the injection sites for 24 hours after your treatment.

What Should I Expect During My Treatment Session? 

You can expect your injectable fat removal treatment to be extremely convenient and comfortable. Generally, treatment sessions take between 15 and 20 minutes to complete, but treatment times can vary fairly significantly depending on the scope of the treatment and whether you need other cosmetic treatments to help you achieve your desired appearance.

Before your injections are administered, we need to confirm that you are ready for treatment. We will inspect the injection sites to verify that there is no skin irritation of any kind. If your skin is healthy enough, we will sterilize the injection areas and administer 20 to 50 tiny doses of medication in each treatment area.

How Many Treatment Sessions Will I Need to Achieve My Desired Results? 

Most people only need two to four treatment sessions to feel confident in the appearance of their submental region. How many sessions you will need primarily depends on the amount of subcutaneous fat you have in your areas of concern. You may only need one fat removal treatment if you are already at your optimal weight and only have a bit of excess submental fat. On the other hand, if you are overweight, you may need up to six treatment sessions.

How Soon Can I Expect to See My Desired Results? 

Generally, sessions are spaced six to eight weeks apart, and you can see your final results four to six weeks after your final session.

Learn More About Injectable Fat Removal Today

KYBELLA injections provide permanent fat removal results, but muscle hyperactivity, premature skin aging, and other factors can change your overall appearance. If you are interested in removing excess fat from your submental region, contact us now at Tarola Plastic Surgery in Murfreesboro, TN to schedule an initial consultation and find out how you can achieve your desired appearance. 

Filed Under: Blog

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1216 N. Maple Street, Suite 1
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615-624-8914
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Recent Posts

  • How Much Fat Can You Lose With CoolSculpting?
  • How Does a Facelift Work?
  • How Do You Prepare for Rhinoplasty?
  • Who Is a Good Candidate for a Brow Lift?
  • Are KYBELLA Results Permanent?
  • What’s the Best Age for Getting BOTOX?
  • How Does a Thigh Lift Work?
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